The Link Between Stress and Weight Gain

Although stress is an inevitable aspect of life, its effects on health extend well beyond mental health. Chronic stress causes weight increase in many people, even when they maintain a balanced diet and regular exercise. Over time, weight gain may result from hormonal changes, emotional eating, and metabolic abnormalities brought on by stress. People can effectively control stress and weight by taking proactive measures after learning how stress affects body weight. If you seek Weight Loss program in Brookfield or Weight Loss program Wisconsin , contact Milwaukee weight Loss Clinic to get the best treatment. Let's look at the points:- ● Cortisol and Fat Storage ● Increased Cravings for Unhealthy Foods ● Disrupted Sleep Patterns ● Reduced Rate of Metabolism ● Reduced Physical Activity ● Mindless and Emotiona...